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The Benefits of Exercise: A Guide to Physical Education

Jeanette Allen practices her shot in the gym at Naval Station Rota, Spain Allen was recently selected to try out for the All-Navy Women's Basketball TeamChildhood obesity is a very real and serious problem. Unfortunately, all indicators suggest that this persistent problem is also on the rise. For this reason, promoting exercise and healthy living habits as life-long skills is a necessary component to any physical education program. In this guide, we have put together articles, lesson plans and activities designed to do just that. Educators, parents and fitness enthusiasts will find the valuable resources needed to promote physical education both at home and in the classroom. The activities offered here cover a wide range of skills for both regular education and special needs children from preschool on. Let Bright Hub be your go-to site!

Image credit http://commons.wikimedia.org/wiki/File:US_Navy_070214-N-8483H-001

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