The effectiveness and health benefit of any diet depends largely on the nutritional value of the foods consumed. Nutritional value refers to the worth of the food in terms of the nutrients it provides to the human body.
This Bright Hub guide to nutritional value contains a library collection of well-researched and well-written articles that shed light on the nutritional value of a wide array of foods, including information about popular fast-food fare, some surprising nutritional facts and much more, making this guide the one-stop source for information related to food.
Irrespective of whether you are a researcher, a food lover, or browsing the net for some healthy cooking tips, this Bright Hub guide is sure to benefit you.
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