Finding a restaurant serving tasty food that also meets specific dietary needs shouldn’t be like blundering through a maze. If you are on a gluten-free diet, or if you suffer from diabetes, you don’t have to give up fun times eating out with family and friends. Even fast-food restaurants have gotten into the act, adding heart-healthy salads that help weight-conscious diners stick to their dietary regimens.
For those times you cook and eat at home, a little nutrition knowledge takes you and your family a long way as you make nutritious, yet tasty meals. Nutrition researchers make new discoveries every day, helping you to add yet more healthy eating options for you and your family. This Nutritional Information Guide gives you all the information you need as you look for new information and cooking methods for you and your family.
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Keep track of the calories you consume with the following BlackBerry calorie counter apps. Some display the nutritional information of fast food items, while others calculate your body...
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Making a meal plan can help you be more green and eco-friendly. Think of all the food that won't get forgotten and go to waste. You'll also be able to eat more local and organic...