This reference guide has the most comprehensive information about meditation. Meditation is as as old as humans. Today meditation is one of the most practiced spiritual techniques. In addition to being used in various religions, meditation has proven to have a very positive impact on many aspects of human health. In this guide you will find the most recent articles on meditation written by expert contributors on Brighthub's web site. Quickly locate information including how to practice meditation, different types and techniques, health benefits, mandtras and much more. If you are looking for information on meditation you have found it here at BrightHub.Com
|Meditate with Your BlackBerry
Meditation is most often thought of as an exercise involving sitting crossed legged, whilst chanting 'OM'. But can this ancient practice be combined with modern day technology?...
|Four Tips to Staying Focused When Working From Home
Transitioning to a home office can be stressful. Many people who decide to work from home have worked in the structured corporate world for years and now have to learn a whole new way...
Get Your Mind into an Alpha State with iPhone
If you've ever had a daydream, let your mind wander whilst still being alert or practiced meditation, the chances are you've experienced the Alpha state. Although there's...