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Guide to Herbal Tea

Herbal TeaWhat is herbal tea? It is a hot or cold beverage that has been enjoyed as a refreshing drink and used as a natural remedy for a number of health problems for hundreds and thousands of years. It is made of plant material, including the roots, bark, stems, leaves, flowers and/or seeds. Search Bright Hub for informative articles on herbal teas. Learn what health benefits they have and know how to make a cup of tea. Learn what studies have to say, including how some have been shown to treat problems better (and more safely) than harmful medications. Learn other ways of using these healing teas, such as a compress, mouthwash, eye wash, or in bath water and foot baths. So whether you want to lose weight, get a good nights sleep, treat stomach problems, or heal wounds, you will most likely find the right herbal tea for you at Bright Hub.

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