Meet the Guide Editor
Message from the Editor:
As someone who was (and will again) trying to be healthy, I think it's an important way for people to keep in good shape, not only physically but mentally as well.
Editor Article Picks:
Healthy Habits Contributors

Guide to Healthy Habits

Obesity has become a world wide problem, with the US and the UK leading the pack in the heavy hitters. Why is being healthy so important?Guide to Healthy Habits Well, not only is there the complications of disease and other health related risks, there's also the mental aspects in relation to happiness and success.

Find help on forming health habits, indcluding lesson plans on teaching good health and hygiene to children and teens. Eating healthy, exercising and reducing stress are habits best formed early on in life for the full benefits.

More About Healthy Habits
Should You Quit Work to Pursue a Passion?

Does it ever make financial sense to quit your day job and pursue your passion? There is some risk involved in following a dream, but taking time to develop and pursue your passion...

5 Proven Scientific Ways to Defeat Childhood Obesity

Is your son getting teased at school because of his weight? Has your pediatrician indicated that your daughter could stand to lose a few pounds? If so, you’re not alone...