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Kara Bietz -
Tania Cowling -
Rebecca Mayglothling -
Courtney Crass -
Pam Cannon
The Definitive Guide to Food Pyramid
Food Pyramids, such as the ones issued by the USA and Harvard are quantitative nutrition guidelines that help individuals eat healthy and balanced meals suitable to their body constitution. The food pyramid suggests percentages or quantum of daily intake of the various food groups depending on the person’s weight, height, body mass, sex, and other characteristics.
This Bright Hub guide contains a series of in-depth and well-written articles that make explicit all that you want to know regarding nutritional needs and data. Gain insight into the various types of food pyramids that exist, comparison, and pros and cons of different formats, and an overview of what these offer in simple to understand terms. This guide is sure to add to your body of knowledge and contribute to healthy eating.
Image Credit: flickr.com/lolamc_eoi
| Food Pyramid Crafts: Teach Young Children to Eat Healthy
Use the following three ideas to create crafts and activities based on the food pyramid. Use the activities during a week of healthy eating or a lesson unit on food and bodies.... |
Preschool Dairy Lesson Plan
Are you planning a food pyramid curriculum for your preschool class? Begin with dairy! Use these ideas to jumpstart your unit with a dairy lesson plan for preschoolers.... |
| What Makes Us Grow? Preschool Lesson
Use these ideas to help create a fun lesson plan that will lead preschoolers to discover what makes the human body tick. Also includes activities and book suggestions to expand your... |
Creating Nutrition Bulletin Boards for Elementary Classrooms
Nutrition is a big deal--to children and adults. Your health curriculum most likely includes several objectives concerning nutrition. Here are some ideas for bulletin boards to go with... |
| Understanding the Food Pyramid: Elementary Health Class
It is more important then ever to teach children proper eating habits. Childhood obesity has reached an all time high. Parents may or may not be educated enough to teach their children... |
Nutrition Webquest
Healthy eating - ugh sounds boring right!? Not so. Use this nutrition webquest to inspire your students to turn on to nutritious food and healthy lifestyles.... |