Meet the Guide Editor
Message from the Editor:
As a mother to four healthy, athletic children I know how important it is to maintain your own fitness level in order to keep up with the many demands of motherhood.
Editor Article Picks:

Research Guide to a Fit Pregnancy

If you are pregnant, or thinking about getting pregnant, you may be wondering how you can stay fit without jeopardizing your health or the health of the baby. The truth is, a fit pregnancy can help immensely with your delivery. It will also give you a head start on regaining your figure postpartum. Whether you exercise for fun, or train competitively, Bright Hub has the information you are searching for. Our expert writers cover a range of fitness-related issues and topics from yoga to running. Bright Hub has what you need to safely maintain a fit pregnancy.

A fit pregnancy is as attainable as it is attractive.