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Why Buy Organic Tampons?

written by: Lindsay Evans•edited by: Donna Cosmato•updated: 1/26/2011

Medical studies have shown that synthetic ingredients, pesticide residue, and traces of dioxin in conventional tampons can lead to health issues in women. Learn why organic all-cotton chlorine-free tampons are your best choice.

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    What's in a Traditional Tampon?

    Most tampons are made of cotton and may include a synthetic fiber, viscose rayon, to improve absorbency. The cotton used in conventional tampons is not organic and therefore, heavily doused with pesticides and insecticides while grown. Cotton is one of the most heavily sprayed crops grown in the US. Many chemicals used on cotton crops are not safe for use on food crops. Finished tampons can contain traces of the chemicals used on the cotton crop.

    The conventionally-grown cotton is then bleached for fiber uniformity and to improve absorbency. Although chlorine gas is no longer used to bleach tampons, chlorine dioxide - a chlorine derivative - is commonly used. Traces of dioxins, a group of toxic chemical compounds created by the chlorine bleaching process, have been found in conventional tampons. Dioxins accumulate in our bodies and build up over time. They have been shown to cause cancer and other health problems.

    Viscose rayon is one of several absorbent synthetic materials introduced to tampons in the late 1970's. Increased cases of Toxic Shock Syndrome (TSS) was linked to these synthetic ingredients. Researchers found that synthetic fibers could increase the toxins that cause TSS. The use of the most harmful of the synthetic tampon ingredients has been discontinued, but viscose rayon is still commonly used today.

    The process of making rayon fibers, which includes the use of wood pulp, also produces dioxins. Traces of dioxins can also be found on rayon fibers used in tampons.

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    The Organic Alternative

    Thank goodness companies have listened to consumers who advocated for increased tampon safety. Tampons made of 100 percent organic cotton and whitened using chlorine-free bleaches are a healthier choice for the environment and women's bodies.

    Tampons are used near some of the most absorbent tissues in the body. Using all-natural organic tampons ensures that your body will not absorb the harmful chemical residues found in conventional tampons.

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    Where to Buy

    Organic tampons may be found at an increasing number of retail sources. If your regular grocery or drug store carry only traditional tampons, speak to the manager about your concern. Let them know you desire a healthier, eco-friendly choice.

    You can find organic tampons at natural food stores or supermarkets like Whole Foods. Many online retailers, including and, carry them as well. Trusted brands include Natracare, Seventh Generation, and Organic Essentials. Just like conventional tampons, they are offered in several absorbencies and with or without an applicator.

    To make your period even more planet-friendly, consider choosing reusable feminine products, such as cloth menstural pads or washable menstural cups.