The first thing that you have to remember is that often times you do not want to retain the standard twenty four, twenty five, or thirty frame rate. Instead you may want to up the frame rate, which automatically takes more frames per second and makes the film strip slower. This is easy to do when shooting on 35 mm or 16 mm film, but many digital video cameras will not give you the same frame rate options. Some digital video cameras will already have an automatic slow down option. Never voluntarily shoot below twenty four frames a second if you want slow motion.