XP will run much slower if you have too many programs set to load and run automatically when you start it up. To change this, click on the Start menu and choose Run, then type in
msconfig
and press Enter. In the menu which appears, change the selection from Normal Startup to Selective Startup. Then click on the tab marked Startup and remove the tick from any programs you don’t want to run automatically. Finally, click on OK to confirm it and reboot your PC to see what improvement it provides.