If you do not have Excel 2007, you may install the Interactive Guides. These are very user friendly and won’t take up much space on your hard drive, although each piece of software has its own separate guide so if you have Word, Excel, and Outlook, you’ll have to download and run three of these. To use, download, install, launch and click ‘Get Started’. The program will show you a screen as the 2003 version of the Microsoft software looked. Click on the menu item you seek (for instance, go up to the File menu and click on “Open”). The 2003 screenshot will then disappear and be replaced by the 2007 version, and it will then show you the location of the menu command in its new location! Bear in mind, this should only be relied upon temporarily as you learn the new menu locations. Being permanently dependent upon this interface will dramatically slow your production; it is only intended to assist you with the transition.
Free interactive guides may be downloaded here:
http://office.microsoft.com/en-us/training/HA102295841033.aspx