The first thing that you probably want to do is create a table with headings. To create a table, simply follow the below steps.
1. Open a new worksheet.
2. Right click on Sheet 1 at the bottom, and click rename.
3. Rename your worksheet.
4. Select the number of cells (the squares on the sheet) that you need to create the adequate number of spaces to put your information into.
5. Go to the Insert Tab at the top.
6. Go the Tables group, and click Table.
7. Or, you may press CTRL+L or CTRL+T for shortcuts.
Once your table is made, you want to change the table headers to fit your subject matter.