The two common ways of mounting ISO files in Ubuntu Linux are the command line and a GUI front-end to the command line such as Gmount-iso. I recommend all Ubuntu Linux users become familiar with basic commands from the command line so lets take a look at how to mount an ISO file in Ubuntu Linux from the command line (CLI).
sudo mkdir /media/iso (creates the directory to mount the ISO into)
sudo mount exampleISO.iso /media/iso -t iso9660 -o loop (mounts the ISO)
This command will mount your ISO file (exampleISO.iso) into the directory called /media/iso allowing you to access the files in the ISO archive without having to burn it to CD, DVD or Blu-ray disk. When you are ready to unmount the ISO file execute the following command:
sudo umount /media/iso
If you are not comfortable using the command line you can do the following to install and use Gmount-iso:
sudo apt-get install gmount-iso
You can then access Gmount-iso via the Applications > System Tools menu. Basic use of this program is very simple. You are given a box to choose the ISO you would like to mount and then asked to input a directory into which to mount the ISO file. Once these two input fields are satisfied you click "Mount" and your ISO file should be mounted and ready for you to use.