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Most people remove files from their hard drive by selecting them and choosing ‘delete’ from a menu or hitting the delete key on their keyboard. You can also drag a file to the recycle bin and then empty the recycle bin for the same effect. Either way, the file will no longer show in whatever folder in which it was previously stored, but is it really deleted? No!
When you delete a file in Windows, the operating system just marks it as a removed file, but the data is still there physically stored on the hard drive in a more or less invisible state. As you write more files to the hard drive, it may eventually put data into the area previously held by your deleted file, but not always. There’s a huge market for file recovery software designed to find that hidden data and restore it for you or someone else. For example, a Google search of ‘recover deleted files’ yields over 1.5 million search results.
If you are selling your old computer or giving it to a friend, just deleting files off the hard drive is not going to protect your data from recovery software. In this case, deleting your entire hard drive should be seriously considered in order to prevent things like identity theft or personal embarrassment.